SATURDAYS @ 11AM EST

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SATURDAYS @ 11AM EST *

4 Classes Member Subscription
CA$44.99
Every month

LIVE ON ZOOM A gentle weight-transfer practice for discovering the body’s central axis and moving with greater stability, clarity, and ease. All bodies welcome. No prior experience needed—just a comfortable floor space. Zoom link sent 1 hour before class.

✓ Weekly live classes every Saturday at 11 AM EST / 9 AM PST
✓ 48-hour replays
✓ Cancel anytime
✓ 
Price remains locked-in while your membership stays active
1 Class Only
CA$14.99
One time

LIVE ON ZOOM A gentle weight-transfer practice for discovering the body’s central axis and moving with greater stability, clarity, and ease. All bodies welcome. No prior experience needed—just a comfortable floor space. Zoom link sent 1 hour before class.

✓ Weekly live classes every Saturday at 11 AM EST / 9 AM PST

New Class Weekly

Cancel Anytime

New Class Weekly Cancel Anytime

Pour your weight intentionally into the earth; search for the sky

Gain access to the LIVE online class when you sign up.

Frequently Asked Questions

  • Your membership includes live access to the weekly Saturday class at 11:00 AM EST.

  • Each live class responds to what is needed in the moment. The mudras offered are chosen to support the energetic and physical needs of the season—Winter, Spring, Summer, and Fall.

  • Subscriptions are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.